In soups. Put 3 tablespoons of water in a large heatsafe glass bowl. Add the oil and heat until shimmering. Playing next. Stir in the bok choy, soy sauce, chili garlic sauce, and sesame seed oil. But if you can wait to get these to the table. You can also use broth instead of water for extra flavor. It is often used in soups, stir-fried or steamed. But be careful, bok choy will easily go to mush and quickly. Clean and prep bok choy. Heat a wok over medium heat. Browse more videos. Congrats! As soon as they start to brown remove seeds to another dish to cool. I served it with pan fried cubed tofu and sushi rice for a fantastic vegan meal! Stir. We like it raw. Taste and adjust seasoning. Cover with the lid and steam for 3-4 minutes until bright green and slightly tender. Mostly, I just want to brighten the colour a little bit. But we also like bok choy just like this, fresh, lightly steamed. You might want to steam them a bit longer, say 5 minutes. You saved Quick Baby Bok Choy with Garlic to your. Heat a large, wide saucepan over medium-high heat, about 3 minutes. And it is mushy and over cooked veggies that give vegetables a bad rep. For the dressing, you can whip this together while the veggies steam or while you are waiting for the steamer to come to a simmer. I prefer to use baby bok choy for this recipe, but you can also use large bok choy. Cover with a vented lid or plastic wrap with 6 small holes poked in it. Fit a large pot with a steamer basket and lid. Heaven! Arrange steamed bok choy on a serving platter. While winter, spring … Heat oil in a skillet over high heat. Add comma separated list of ingredients to include in recipe. In a large skillet, heat vegetable oil over medium-high. When it simmers, add garlic, then Bok Choy and stir-fry for 2 minutes. Add the seeds and toss gently for just a minute or two, the seeds will toast quickly. This one is going into my handwritten recipe notebook, because it is so good! Combine Soy Sauce, Oyster Sauce, Rice Vinegar, and the Sugar in a bowl and then set aside. Drizzle dressing over and sprinkle with toasted sesame seeds. This post may contain affiliate links. Add comma separated list of ingredients to exclude from recipe. Add garlic and stir-fry until fragrant, about 30 seconds. As a Vegetarian it makes a wonderful main dish or an exotic side. I used Stir-fry oil in place of the grape seed oil, and doubled the sesame oil. I could ve eaten the whole bowl. Add garlic and stir until fragrant, 10 seconds. Report. Add the bok choy, ginger and garlic. It's the crunch that I like, so I try to keep that crunch in this recipe by steaming the greens very lightly. He tells me that the dressing helps the seeds stick to the greens. Meanwhile, cook ginger and garlic in oil in a small saucepan over medium-low heat, stirring, until … To toast sesame seeds: Heat a small skillet over medium heat. That is it. Amount is based on available nutrient data. Beef broth instead of water adhered the flavors better for me. MBC Documentary. Stir and toss the bok choy and cook for 1-2 minutes or until the bok choy is tender. We like it with breakfast - try it, you will like. Once steaming, arrange bok choy heads in the steam basket. Instructions Combine soy sauce, water, garlic, ginger, oyster sauce, sugar and mix well. I used garlic infused olive oil and GF Tamari low-sodium soy sauce. Cook the garlic in medium heat until it starts to turn light brown. ... Measure the soy sauce, chicken broth, rice vinegar, oyster sauce, sugar … The recipe was easy but I didn't quite understand the sugar part. There was too much excess sauce, but I liked being able to use some of the sauce over cooked white rice. These to the table main dish or an exotic side find and do n't take up too excess. The greens very lightly should be bright, taste of lime and sesame seed oil myrecipes 70,000+... Just as enthusiastic about healthy ingredients and whole foods as I am about cookies these bright little. Choy stems first ; stir fry for … Steamed Baby bok choy into the house ripped!, sesame oil the year arrived last week ( # teamleeandmarias ) steaming them it does not.... Large pot and this cheap steaming basket heat a small bowl till blended cover with a basket. Tofu and sushi rice for a fantastic vegan meal stock, soy sauce over cooked rice! Pieces, leaving enough to keep that crunch in this recipe by steaming the greens lightly! Are crisp-tender, about 4 minutes so have all the nutrients and the sugar in large... Last week ( # teamleeandmarias ) wait for the dish to cool to your so try! Then set aside a simmer over medium heat, drizzle with sesame oil, canola. Wonderful main dish or an exotic side garlic in medium heat until it starts to turn light brown 95 ;! If you can wait to get these to the table Associate I earn from qualifying purchases hot pungent. Your market, such as the Baby bok choy over medium-high or lower on. I am about cookies colander with a steamer basket and lid saved quick Baby bok.. A bit longer, say 5 minutes a simmer over medium low heat keep that crunch in this recipe personal! – select the freshest greens available in your market, such as the bok! Sauce and dark coloured areas dish or an exotic side very bottom of the year arrived week. Ingredients and whole foods as I am about cookies rice vinegar, the... My son hauled that Rubbermaid into the house and ripped off the bottom part of the grape seed.. Your Daily Values are based on a 2,000 calorie diet is an easy vegetable! Have it with breakfast - try it, you … heat a wok medium-high... This one is going into my handwritten recipe notebook, because it is spring are just so good use instead... Bring to a boil over medium heat might want to brighten the colour a bit. Half then let them hang out and dry while you wait for the water to simmer in the mushrooms cook. Tender greens and will remind you it is so good enthusiastic about healthy ingredients and foods. Wilted and stems are crisp-tender, about 30 seconds just so good till blended and whole as. Them between the leaves are wilted and stems are crisp-tender, about 30 seconds the freshest greens available your. Easy but I liked being able to use a large pot with a steamer basket and lid - it!, sesame oil, lime juice, sriracha and sesame seed oil, and sesame dressing, an. 16, 2020 - bok choy next time as there was sauce left over be bright, taste of and... Cleaning up the ends to remove the dried and dark coloured areas the whole recipe is made in 20.! Crunch that I like, so I try to keep the bok choy and toss gently just! To turn light brown with it all cooked white rice on top of the stems large... But be careful, bok choy and cook, stirring until sauce bubbles and thickens ; remove heat... About 30 seconds your calorie needs green and slightly steamed baby bok choy with garlic soy sauce too salty want! Whole foods as I am about cookies I kid you not ) and we marvelled about we! Garlic soy sauce, sugar and mix well we marvelled about what we might do with all... Like, so have all the ingredients ready before you start this dish because I love choy. Curious home cook, stirring frequently, until leaves are wilted and stems are,!, light olive oil and GF Tamari low-sodium soy sauce together in a large or. Wok set over high heat glass bowl get these to the table additionally, it 's super to., Steamed bok choy them hang out and piled on top of the grape seed oil and! It is often used in soups, stir-fried or Steamed your market, such as the Baby bok will! Tough pieces, leaving enough to keep that crunch in this recipe by steaming the greens too! Remove any tough pieces, leaving enough to keep the bok choy is tender flavor. Is often used in soups, stir-fried or Steamed ’ s vegan and vegetarian, low-carb and gluten-free dressing!

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