Source: Nutrient data for this listing was provided by USDA SR-21. 3 oz. Detailed nutritional values of Pork, fresh, shoulder, arm picnic, separable lean only, raw natural. Get full nutrition facts and other common serving sizes of Shoulder Pork Roast (Lean Only Eaten) including 1 oz, with bone of (yield after cooking, bone and fat removed) and 1 thin slice. Table of Contents. Please note that its inedible parts are: "Bone 9%, Connective tissue 15%". Nutrition Facts. Carbs--g. Dietary Fiber--g. Sugar--g. Fat 16 g. … A 3.5-ounce serving of braised Boston butt pork contains 233 calories. Data contents chart for nutritionists. Nutritional Info. Pork, raw, ground, fresh contains 7.9 g of saturated fat and 72 mg of cholesterol per serving. 10961 found in category Pork Products. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition facts and Information for Pork, fresh, ground, raw in Home ... Footnotes for Pork, fresh, ground, raw. Pork, raw, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh contains 186 calories per 100 g serving. There are 217 calories in 1 100g of Pork, hand, shoulder joint, raw, lean and fat. Generic - Pork, Shoulder Raw. Roasted Pork Shoulder (Boston Butt) Lean. 186 calories per 100g of "Pork, fresh, shoulder, (Boston butt), … 59 items found. 197 calories. Track calories, carbs, fat, and 18 other key nutrients. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Center Loin Pork Loin (Bone-in) Roasted. As a more calorie-dense food, the Boston butt cut of meat may not be the healthiest choice if you are trying to lose weight. 10077 found in category Pork Products. Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled … The regression equations derived from this study were used to estimate the nutrient profile of ground pork based on the fat level in the raw product. Each "~" indicates a missing or incomplete value. Log food: Roasted Pork Shoulder (Boston Butt) Lean & fat. Nutrient Density Score for Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw is 23/100 low). The Nutrient Density Score tells you how much of the essential minerals, vitamins, amino acids and fatty acids you get per calorie. Home; Blog; Help; Sign In; Join ; Search foods. 0 %--Carbs. Online analysis information with non-nutrients and nutrients composition facts table for item No. Pork Shoulder = 156 cal. Start your food diary today! One serving contains 21 g of fat, 17 g of protein and 0 g of carbohydrate. Log food: Center Rib Pork Loin (Boneless & Lean) Roasted. ข้อมูลโภชนาการ . Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pork, fresh, shoulder, arm picnic, separable lean and fat, raw Serving Size. 708: 1 oz = … 16 / 67g left. Nutrition Facts. Online analysis information with non-nutrients and nutrients composition facts table for item No. Pork, Shoulder, Whole, Lean+Fat, Raw About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. 3 oz. Pork, raw, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh contains 4.3 g of saturated fat and 62 mg of cholesterol per … About Pork, Shoulder breast, boneless, separable lean and fat, raw; Pork, Shoulder breast, boneless, separable lean and fat, raw contain(s) 127 calories per 100 grams or ≈3.527 ounces [ price]; Food category: Pork Products A food with a name containing, like or similar to Pork, Shoulder breast, boneless, separable lean and fat, raw:. Calories, fat, protein, and carbohydrate values for for Pork Shoulder and other related foods. It helps you get the nutrients you need without consuming excess energy. Nutritional Profile Of Raw Fresh Whole Pork Shoulder (Meat Only) We got 62 nutritional values in our nutrition profile for Raw Fresh Whole Pork Shoulder (Meat Only). There are 96 calories in 1 serving, 2 slices (90 g) of Forequarter Shoulder Roast, lean, raw. Log food: Roasted Pork Shoulder … Serving Size : 3 oz (85g) 228 Cal. HOME / Meat / Pork / Pork Shoulder How many calories in. Pork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, And Spareribs, (includes Cuts To Be Cured), Separable Lean And Fat, Raw with a serving size of 100 grams has a total of 211 calories with 14.79 grams of fat. Calories, fat, protein, and carbohydrate values for for Raw Pork and other related foods. Pork Products. Comparator. Detailed name: Pork, shoulder, whole, lean and fat, raw; Select a Portion Size: Food Group: Pork … Nutrition information for Pork Roast. the National Pork Board to determine the mathematical relationship between the individual nutrients and fat content of raw ground pork using regression techniques. Start your food diary today! Nutrition information for Pork Shoulder. Your daily values may be higher or lower based on your individual needs. Industrial raw material. Nutrition facts for Pork Shoulder Lean (1cut 100g) Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. Pork Shoulder Roast Picnic Roast Bone-In - Freshdirect 4 oz raw 290.0 calories 0 grams carbs 23.0 grams fat 19.0 grams protein 0 grams fiber 80.0 mg cholesterol 8.0 grams saturated fat 75.0 mg sodium 0 grams sugar 0 grams trans fat Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A 3.5-ounce … Fat 51g. Nutrition . 229 calories. You'd need to walk 27 minutes to burn 96 calories. Calories and nutrition facts for "Pork Shoulder, raw"! … Pork shoulder cuts commonly found at a meat shop or the butcher section of your supermarket include arm picnic, arm roast, arm steak, blade Boston roast, blade steak, smoked whole picnic, smoked shoulder roll and pork hocks. Toggle navigation. Pork, raw, ground, fresh contains 263 calories per 100 g serving. Log Food. There are 106 calories in 100 grams of Pork, forequarter shoulder roast, fully-trimmed, raw. Food . By comparison, the same size serving of roasted chicken breast contains 165 calories. Sodium 2,243g. 3 oz. see how much sugar and fat pork, cheeks, raw contains per 100 grams compared to the average daily intake for an adult. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. : Calorie Breakdown: 22% fat, 0% carbs, 78% prot. Nutrient Content Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) Common Serving Sizes Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) Additional Details About Raw Pork Shoulder Breast (Boneless, … 100g of Pork , shoulder , raw has total calories 189 kilocalories, protein 17.7 g., carbohydrate 0 g. and Fat 13.1 g. vitamins and minerals please see more information on nutrition facts sheet below. 180 calories. Toggle navigation. Nutrition Facts. Nutrition facts created by user admin_mkt. Food details for PORK,FRSH,SHLDR,ARM PICNIC,LN,RAW in different kinds of quantities, amounts or measurements. How many calories in Pork Shoulder? 73 / 300g left. 100 % 16g Fat. Log food: Whole Pork Shoulder … Calorie Goal 1,772 cal. 198 calories. Nutritional Profile Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) We got 65 nutritional values in our nutrition profile for Raw Pork Shoulder Breast (Boneless, Meat & Fat). 3 oz. There are 64 calories in 1 medium slice of Shoulder Pork Roast (Lean Only Eaten). There are 156 calories (on average) in 100 g of Pork Shoulder. Comprehensive nutrition resource for Pork Shoulder, Blade, Raw, Slo. 57 / 2,300g left. Pork , shoulder , raw Nutrition Facts. Due to the fact that pigs can eat unused food originally meant for humans, and due to the high availability of such food in many industrialized countries, pork and other products from pigs have become securely sourced and low-priced commodities. The pork shoulder arm picnic is essentially the entire shoulder. 100 g of Pork, raw, ground, fresh contains 7.00 IU vitamin A, 0.7 mg of vitamin C and mcg of … Track calories, carbs, fat, and 18 other key nutrients. Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. Food: Pork, shoulder, whole, lean and fat, raw. This interactive panel displays calories and other nutrition information for Pork, forequarter shoulder roast, fully-trimmed, raw, Raw lean muscle meat from the forequarter of the carcase, with all possible internal and external separable fat removed. Get nutrition facts in common serving sizes: 100g, 1 lb, 1 oz, 1 roast, 1 steak without refuse, 1 serving. Daily Goals. One serving contains 12 g of fat, 17 g of protein and 0 g of carbohydrate. Meal . Voedingswaarde van Pork, cheeks, raw. This food is a good source of protein, selenium, … food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs » Raw Pork shoulder. Profile . 228 / 2,000 cal left. 【Calories and Macronutrient Composition】 （Percent Meal Value） Energy: 125 Cal: 536～751Cal: Protein: 20.9g (83.6 Cal) … There are 122 calories in 100 grams of Pork Fillet. Cholesterol 227g. Data contents chart for nutritionists. This makes pig products very popular as raw material in many … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 192 items found. Food details for PORK,SHLDR PETITE TENDER,BNLESS,LN & FAT,RAW in different kinds of quantities, amounts or measurements. It is also known as "URMIS #3186, Pork shoulder chop, Shoulder blade steak, Pork steak" (including local or regional names). The Boston butt pork shoulder makes a high-calorie meat choice when compared to other types of meat. 100 % 20g Protein. Calories per serving of Pork Shoulder BBQ pulled-pork 261 calories of Pork, fresh, shoulder, whole, separable lean only, cooked, roasted, (4 oz) 30 calories of barbeque sauce, Bulls Eye, 2 Tbsp, (0.50 serving) 8 calories of Regular Beer, (0.06 can or bottle (12 fl oz)) 3 calories of Onions, raw, (0.06 large) You'd need to walk 60 minutes to burn 217 calories. Detailed nutritional values of Pork, Shoulder petite tender, boneless, separable lean plus fat, raw natural. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Nutrient Groups : Advanced Search… Raw Pork shoulder: detail. Calories in food. Some quick facts about "Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw" It belongs to the "Pork Products" food group. The canned meat Spam is made of chopped pork shoulder meat and ham. Thanks, user admin_mkt who provided nutrient information for us. Nutrition Facts . Home; Blog; Help; Sign In; Join; Search foods. About Pork, fresh, shoulder, arm picnic, separable lean only, raw; Pork, fresh, shoulder, arm picnic, separable lean only, raw contain(s) 120.52 calories per 100 grams or ≈3.527 ounces [ price] Food category: Pork Products; A few foods with a name containing, like or similar to Pork, fresh, shoulder, arm picnic, separable lean only, raw: Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised … Standard portion - 125g. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 156: 1 g. 1.56: 1 lb = 453.6g. Learn about the number of calories and nutritional and diet information for Pork Shoulder, Blade, Raw, Slo. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 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