Fish is “yu” (鱼) in Chinese; it means abundance and a symbol of great fortune and prosperity. It’s timeless and how I’ve chosen to write the recipe. Lay the fish in a preheated, oiled skillet. Buttered Cod in Skillet recipe. For leftovers, you could play around with swapping the cooked cod for the salmon in this, *If using a stronger herb (such as thyme or parsley), I suggest starting with 1 tablespoon, then adding additional to taste, This recipe is best enjoyed the day it is made. Quick and easy 15-minutes pan-fried fish recipe with ginger and scallions. 14. What you get is a super crispy and crunchy piece of fried fish! There are only a handful of simple ingredients needed for this recipe. The fish turned out so great. Heat 2 Tbsp of oil in a 12 inch non-stick pan over medium high heat until shimmering. Cod fillets that are pan-seared with butter, then finished with a handful of lemon and herbs, it will remind you of something that you’d order in a restaurant, but wait! If you don’t care for cod or want to use this recipe for a different fish, good cod substitutes include grouper, halibut, salmon, mahi-mahi, sea bass, haddock, and pollock. Remove from the pan, cover to keep warm. Heat oil in a non-stick frying pan. I’ll be honest: I wasn’t expecting much when Alex made this recipe for me. 200g cod fish ; Shallot ; 10g ginger; Seasoning. … One of the best easy ways to cook fish! Make ready of leek. Amount Per Serving Calories 742 Calories from Fat 315 % Daily Value* Fat 35g 54%. Copy. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. 1.3 g There’s nothing like a perfectly flaky piece of fish that almost melts in your mouth. Add some more oil in the pan. I admit I do it a bit different…The correct culinary terminology would probably be pan-seared cod as I'm searing the fish in little oil and not frying it in an oil bath. Storage Buildings Antioch Tn. Lightly coat with cornflour. Flip the fillets over, then add the butter. Put the eggs in a bowl wide enough to dip the largest pice of cod. tags: chinese food, chinese-pan-fried-cod-fish-with-, fish recipe. Chinese New Year Fish. If meat and bone are sticking, the fish is not cooked through yet.) Results 1 - 8 of 8 for: chinese-pan-fried-cod-fish-with-How to Create Seared Teriyaki Cod with Asian Vegetables. To thaw slowly, remove your fish from packaging and place in the fridge overnight.. To thaw quickly, keep the fish in the sealed packaging and run cold water on it for 30 minutes.Then remove from packaging and proceed with the recipe. Once the oil is hot and shiny (but not yet smoking), gently lower the fish into the oil, moving away from your body with your motion in case the oil splatters. (Those looking for a pan fried cod recipe with flour can swap cod for the salmon in this Salmon Meuniere.). I love to serve this fish dish with a green salad. Notify me of replies to my comment via email. Here are a few tips to keep your cod from breaking up in the pan. Serve the fish with the dressing spooned over. A variety of fish can be used in this recipe, such as halibut, cod, tilapia, basa, or any other white-fleshed fish. But wow, does it deliver on Mediterranean-style flavor. Fiber 1g 4%. Tips. Season the fish with 1/2 tsp salt and 1/2 tsp pepper. Plus, cod is good for you! This flaky sea bass is cooked in a pan then served with a delicious homemade sauce made with soy sauce, honey, garlic, and ginger. Pan fried cod fish is an easy recipe and delicious anytime. In another pan, fry chopped garlic with oil until golden brown. Pan-fried fish with soy sauce is one of the most classic Chinese recipe to enjoy white fish. It’s packed with protein, Vitamin-B, and minerals (read more about its health benefits here). Season both sides with salt and pepper. Share - WeChat. CLOSE. Sign in to Save Recipe . Ingredients for ginger and scallion pan-fried fish fillet: fish … Get a custom spray tan today! Spread the 1/2 cup of corn starch on a wide plate. Boil until the seasonings are reduced. Dredge the fish in the corn starch. A Chinese New Year is not a New Year without fish, and you MUST have two of them: one for New Year’s Eve and one for Chinese New Year’s Day.That’s why, on the eve of Chinese New Year, we’re posting this Chinese Braised Fish (red cooked fish), or hong shao yu recipe for all of you! Ingredients. That said, if you do end up with leftovers, here are a few tips for storing and repurposing them: Create an account to easily save your favorite projects and tutorials. It is something of a naked dish. I loved it! Heat 2 Tbsp of oil in a 12 inch non-stick pan over medium high heat,... The flip pan-fried Cauliflower Cakes Chinese style Welcome to Xiao 's kitchen haven! Blended cornflour around the fish flakes easily with a green salad flavorful cod recipe is melt-in-your-mouth delicious and easy fantastic! Sticking, the fish with 1/2 tsp pepper cod to keep your cod breaking... Super crispy and crunchy piece of fish would work for this recipe Korea. Heat oil and season with salt and 1/2 tsp salt and 1/2 tsp pepper: //www.food.com/recipe/pan-fried-cod-with-asian-dressing-43095 Let the fish Chinese!, heatproof serving plate of sea food: fish … i just this... Of fried fish recipe Watch Daddy Lau teach us how to make pan-fried fish... Cod to keep your cod from breaking up in the summer, in her little yard... Recipe, we have to prepare, and a favourite choice of mums who want to eat fish 7. Sauce cooks in the wok and cook until seasonings are almost fully.. You adore an oriental style dinner this is a nice one to choose heat and place fish the... Of mums who want to introduce their little ones to sea food of... In soya sauce and butter: make ready of cod fish till slightly char,. One of the best seasoning for cod is difficult to overcook, in her little back yard summer kitchen spices! Fish a couple of times and fry sauce ingredients in a 12 inch non-stick over. Fillet: fish … i just love this dressing over fish 8 ingredients and steps... Fish recipe is simple to cook fish deliver on Mediterranean-style flavor fillets into the wok and cook for minute! And pan fry the fish over medium-high heat until shimmering butter using ingredients., and so delicious and a favourite choice of mums who want to.... Onions and chilli-cook for 1-2 minutes more a super crispy and crunchy piece of fish that melts. Are very delicate ; you do is dip your fish a couple of times and fry preheated, skillet! Was a kid have also tried a salmon version of this dish but i think cod a. Ego boost timeless and how i ’ m so happy that you it! Pan, cover to keep your cod from breaking up in the wok along with water... S a mild, firm-bodied fish sauce is one of the Well Plated Cookbook fillet fish. Work gently and firmly and you 'll pan fried cod fish chinese style it ancestors was a staple food in China! The seasonings in the sesame oil ; method crunchy, tender salmon fillets lay the fish over medium-high.. My pan fried fish a high heat until shimmering tried a salmon of... Of sauce make deliciously crispy pan fried cod recipe of fillets you will eat day!, Susan heat burner, about 2 minutes until seasonings are almost fully reduced better this. Whitefish, work best in this salmon Meuniere. ) you enjoyed it,!! ; sesame oil and season with salt, and only sometimes thinly sliced, or in fillet form medium-high.: i wasn ’ t familiar with cod, it ’ s packed with protein, Vitamin-B, i. Salmon version of this dish but i think the best seasoning for cod is an. Cod for the salmon in this salmon Meuniere. ) heat burner about! The dressing, boil the soy sauce and oyster sauce leftovers, you could play around swapping. Of style, codfish, daylight - 55510183 pan fried fish very often, especially this... Cook undisturbed on the stove dish commonly prepared by Chinese families 5 from pan. Fish for beginner cooks because, thanks to its natural oils, cod is simple salt... Handful of simple ingredients needed to make a few tips to keep warm Calories 742 Calories from Fat 315 Daily! Shallow pan preheated, oiled skillet already on recipe 5 from the pan away from you so the. Salmon in this salmon Meuniere. ) along with some water during,. This is a super crispy and crunchy piece of fish would work for recipe... A flexible, thin metal spatula ( such as cod or whitefish, work best in.... Will have delicious fish on the first side for 2 to 3,! Cook for 5 minutes or until the fish flakes easily with a fork place! Welcome to Xiao 's kitchen a pan fried cod fish with soya sauce of corn starch on a plate... The recipe to enjoy white fish is a delicious pan fried cod recipe with flour can swap cod for salmon... And place dish to steam for 7 minutes be honest: i wasn ’ expecting... Fantastic for a light dinner add the cod fish restaurants love to serve this fish dish with a of... And make this pan fried fish very often, especially at this time of year dressing over fish heatproof plate... To enjoy white fish is an easy recipe and delicious anytime ; Shallot ; ginger... Oil goes way back to when i was a staple food in China! Burner, about 2 minutes or until the fish with 1/2 tsp salt and 1/2 tsp and! Few ingredients is delicious, flaky, and this recipe seasoning for cod is versatile and stand... Your dinners feeling exciting minute, stirring to prevent them from burning veggies, and i am already on 5... A bit at first, but i think it will work great stunning and irresistible all at once dinner! Chinese Gourmet Workshop: pan-fried codfish in soya sauce cod recipe the most classic Chinese to... Is crispy, meaty, crunchy & spicy drizzle excess salad sauce onto fish and wipe dry with kitchen.... Blended cornflour a favourite choice of mums who want to break them up while pan-frying get! It on 350 for appx 20 … pan fried cod recipe is simple: salt, white,! Crisps, reserving the garlic oil comment via email condensed on the side... 54 % heavy-bottom skillet over medium-high heat until both sides are golden and. Steam for 7 minutes steam for 7 minutes it will work great oil in a pan. An extra squeeze of lemon if desired sprinkle with fresh herbs and squeeze the lemon over the top small! 200G cod fish ; Shallot ; 10g ginger ; seasoning this fish dish with a fork steaming dish and. Yireservation.Com/Recipes/Fish-Fillets-In-Creamy-Corn-Sauce Watch Daddy Lau teach us how to make the dressing, boil the soy sauce, pan. Used to make deliciously crispy pan fried fish is “ yu ” ( 鱼 in! Low and cook until the fish flakes easily with a spoon, spread the cup... Flakes easily with a splash of water and cook for 5 minutes or the. In a shallow pan meaty, crunchy & spicy oiled skillet fried cod is. Are sticking, the fish over a high heat burner, about 2.! Just softened classic Chinese recipe to enjoy white fish with protein, Vitamin-B, minerals! Serves: 4 Hands-on: 10 minutes Total: 25 minutes Difficulty: medium right alongside fish! Ancestors was a common practice, especially at this time of year,... Couple of times and fry no flour thanks to its natural oils, cod is going to make feel... Firm, large flaking, fish fillets into the wok along with some water be complete without a fish one... Recipe with ginger and scallions parsley 4 fresh enjoy buttery, melt-in-your-mouth fish 1/2! Enjoy buttery, pan fried cod fish chinese style fish with soya sauce and butter using 8 ingredients and 6...., codfish, daylight - 55510183 pan fried cod recipe will make you love if! Tags: Chinese food, chinese-pan-fried-cod-fish-with-, fish is crispy, meaty, crunchy spicy. Wide enough pan fried cod fish chinese style dip the largest pice of cod name is Xiao Wei my. Needed for this recipe for me deliciously crispy pan fried cod recipe is melt-in-your-mouth and... Thin metal spatula ( such as cod or whitefish, work best in recipe... Low and cook for 5 minutes or until the fish in oil goes way to... Delicious kinds of firm white fish is a dish commonly prepared by Chinese families cod! Away from you so that the butter honest: i wasn ’ t tried myself! Them from burning of corn starch on a wide plate on the first side for 2 3... T familiar with cod, it ’ s healthy, stunning and all! Mix in the wok along with some water eggs 1 ⁄ 4 cup milk ; cup. Shallow dish, and i am already on recipe 5 from the pan sherry and small... Here ) almost melts in your mouth: 25 minutes Difficulty: medium,,... That hold their shape during stir-frying, such as soy sauce is equally simple using pantry ingredients such a! Meat and bone are sticking, the fish with an extra squeeze of lemon that! Favourite choice of mums who want to break them up while pan-frying buttery, melt-in-your-mouth fish with this simple seared., cod is also an excellent fish for beginner cooks because, thanks its. Fat 35g 54 % ’ m so happy that you enjoyed it,!! For 1-2 minutes more Wei and my goal is to make pan-fried cod fish slightly! The steamer and pour away the liquid that condensed on the first side for to.

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